No led class Sunday, October 5 as I will be away without access to the internet. Please take yourself for a walk, do a few sun salutations and breathe…
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
No led class Sunday, October 5 as I will be away without access to the internet. Please take yourself for a walk, do a few sun salutations and breathe…
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
No led class Wednesday, August 6th for summer vacation. Please take yourself for a walk, do a few sun salutations and breathe…
No led class Wednesday, July 30th for summer vacation. Please take yourself for a walk, do a few sun salutations and breathe…
No led class Wednesday, June 24th for summer vacation. Please take yourself for a walk, do a few sun salutations and breathe…
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Warm up for your Frogtown Heart Walk with this 30-minute Chair Yoga class. Christine’s teaching is rooted in helping people maintain practical mobility so they can live healthy, fulfilling lives. This is a highly accessible class, suitable for all ages and abilities. We will do a gentle series of yoga postures (asanas) and breath work (pranayama) designed to open our hearts and put our minds at ease. Donations for this class will benefit the Pasadena Humane Society, who did so much to care for beloved pets displaced by the Eaton Fire. Space is limited! Submit the form below to save your seat.
Weekly, 45-minute chair yoga community class, by referral only.
Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Donations graciously accepted, waiver required.
Weekly, 45-minute chair yoga community class, by referral only.
Donations graciously accepted, waiver required.
