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Chair Yoga Where You Are: Balance Focus

Weekly, 45-minute chair yoga community class, by referral only.

Any chair, anywhere will do, but a sturdy, straight-backed chair with no arms that allows your feet to rest firmly on the floor, knees level with hips works best.

Donations graciously accepted, waiver required.

Earlier Event: November 22
NO LIVE CLASS - Holiday Week
Later Event: December 6
Chair Yoga Where You Are: Strength